Comments on: Too Much Time on the Computer? Relive Tired Eyes Naturally http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/ - be the change you want to see Sun, 17 Aug 2008 02:55:18 +0000 http://wordpress.com/ hourly 1 By: toolika http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-3731 toolika Thu, 26 Jun 2008 05:16:43 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-3731 The Hot wash cold wash tip really works. For giving warmth to the eye for quick relief just take acotton cloth iron it and place it hot on ur eyelid (for 2-3 mts). Reapeat process foe 5-7 mts. It does sooth your eyes. For better results lie down with closed eyes for 10 mts. It will relax both ur eyes and body. (For wonderful results pour two drops of lavender oil.It is great stress reliever) toolika The Hot wash cold wash tip really works.
For giving warmth to the eye for quick relief just take acotton cloth iron it and place it hot on ur eyelid (for 2-3 mts). Reapeat process foe 5-7 mts.
It does sooth your eyes.
For better results lie down with closed eyes for 10 mts. It will relax both ur eyes and body.
(For wonderful results pour two drops of lavender oil.It is great stress reliever)

toolika

]]> By: d.i.y. naturally http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-3671 d.i.y. naturally Mon, 18 Feb 2008 00:30:20 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-3671 Azhar - Red eyes are usually a result of dehydration and not enough rest, especially rest from looking at the computer. To help, you can try drinking more water and eating more fruits and vegetables like cucumber, tomatoes, pears, that contain a lot of water. Also, I would suggest taking a 10 minute brake from the computer every hour. Restful sleep will also help with red, tired eyes. For the best sleep I would suggest turning off the tv, all lights and get yourself on a regular sleeping schedule. If you are one that likes to sleep with the tv on this could be preventing your from getting good sleep because the tv actually keeps your mind awake even if you think you are asleep. A good 8 hours of sleep is what everyone needs, no matter your age. Azhar –

Red eyes are usually a result of dehydration and not enough rest, especially rest from looking at the computer. To help, you can try drinking more water and eating more fruits and vegetables like cucumber, tomatoes, pears, that contain a lot of water.

Also, I would suggest taking a 10 minute brake from the computer every hour.

Restful sleep will also help with red, tired eyes. For the best sleep I would suggest turning off the tv, all lights and get yourself on a regular sleeping schedule.

If you are one that likes to sleep with the tv on this could be preventing your from getting good sleep because the tv actually keeps your mind awake even if you think you are asleep.

A good 8 hours of sleep is what everyone needs, no matter your age.

]]> By: azhar http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-3670 azhar Mon, 18 Feb 2008 00:14:03 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-3670 hi! thx for the post! Do these methods help to reduce eye redness? i spend over 5hrs a day in front of the computer screen n my eyes are always red, how can i get rid of the redness? i tried using eyedrops but it removes the redness temporarily. hi! thx for the post! Do these methods help to reduce eye redness? i spend over 5hrs a day in front of the computer screen n my eyes are always red, how can i get rid of the redness? i tried using eyedrops but it removes the redness temporarily.

]]> By: talullah http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-51 talullah Sat, 10 Feb 2007 17:39:13 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-51 Great tips. I know I sit in front of the screen for hours and suffer from tired eyes all the time. I will definately use your tips. Great tips. I know I sit in front of the screen for hours and suffer from tired eyes all the time. I will definately use your tips.

]]> By: d.i.y naturally http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-47 d.i.y naturally Sat, 10 Feb 2007 16:56:44 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-47 Preventing myopia - I'll have to try that one out! Thanks for the tip. Preventing myopia – I’ll have to try that one out! Thanks for the tip.

]]> By: d.i.y naturally http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-46 d.i.y naturally Sat, 10 Feb 2007 16:54:15 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-46 Tired eyes are the worst. I get headaches and my body and mind just seem to follow, making me sleepy and unable to focus on anything important. Tired eyes are the worst. I get headaches and my body and mind just seem to follow, making me sleepy and unable to focus on anything important.

]]> By: Constantin http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-44 Constantin Sat, 10 Feb 2007 13:37:48 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-44 A related tip: With a marker, make a dot on a glass window. Then at least once an hour, stop working, go to the window and to this: 1. focus on the dot on the glass 2. focus on what you see out the window ("below" the dot) 3. repeat. I've heard that doing this quickly for a few minutes helps prevent myopia, but I'm not a doctor so I can't tell. A related tip:
With a marker, make a dot on a glass window. Then at least once an hour, stop working, go to the window and to this:
1. focus on the dot on the glass
2. focus on what you see out the window (“below” the dot)
3. repeat.
I’ve heard that doing this quickly for a few minutes helps prevent myopia, but I’m not a doctor so I can’t tell.

]]> By: popseoul http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-42 popseoul Sat, 10 Feb 2007 05:19:09 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-42 oh, I also have been upping on the supplements as well - vit A and B-complex, bilberry. It seems to help with getting rid of the redness.... oh, I also have been upping on the supplements as well – vit A and B-complex, bilberry. It seems to help with getting rid of the redness….

]]> By: popseoul http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-41 popseoul Sat, 10 Feb 2007 05:07:05 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-41 WOW- great post! Thanks for the tips! I totally need to hear something like this. I suffer from tired eyes every day.... WOW- great post! Thanks for the tips! I totally need to hear something like this. I suffer from tired eyes every day….

]]> By: jennifer http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-37 jennifer Tue, 06 Feb 2007 16:15:54 +0000 http://diynaturally.wordpress.com/2007/02/06/too-much-time-on-the-computer-relive-tired-eyes-naturally/#comment-37 GREAT post! I find myself getting tired eyes lately so I needed this one! Thanks a bunch! Jennifer GREAT post! I find myself getting tired eyes lately so I needed this one! Thanks a bunch! Jennifer

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