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	<title>d.i.y. naturally &#187; Healing Foods</title>
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		<title>d.i.y. naturally &#187; Healing Foods</title>
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		<title>Green Tea the Superhealthy Elixir</title>
		<link>http://diynaturally.wordpress.com/2007/06/28/green-tea-the-superhealthy-elixir/</link>
		<comments>http://diynaturally.wordpress.com/2007/06/28/green-tea-the-superhealthy-elixir/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 17:15:52 +0000</pubDate>
		<dc:creator>d.i.y. naturally</dc:creator>
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Green tea is one of the most popular beverages and rightly so. After all, it tastes great (in my opinion) and it&#8217;s good for you.
Green Tea has some amazing health benefits and powerful antioxidants, which help cells live longer, but did you know that green tea is good for your skin and may help you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diynaturally.wordpress.com&blog=655892&post=72&subd=diynaturally&ref=&feed=1" />]]></description>
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		<title>Chocolate Lovers Beware &#8211; - It&#8217;s Good for You!</title>
		<link>http://diynaturally.wordpress.com/2007/02/14/chocolate-lovers-beware-its-good-for-you/</link>
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		<pubDate>Wed, 14 Feb 2007 03:25:20 +0000</pubDate>
		<dc:creator>d.i.y. naturally</dc:creator>
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It&#8217;s all about those Flavinoids
So what are the flavinoids and why are they so good for you?
Flavinoids are plant pigments responsible for many of the health benefits of many fruits and medicinal plants.
Flavinoids in chocolate:

 are antioxidants that are especially important in protecting against damage to the lining of the arteries from high cholesterol
prevent excessive [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diynaturally.wordpress.com&blog=655892&post=30&subd=diynaturally&ref=&feed=1" />]]></description>
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		<title>Natural Facial Scrub Using Honey</title>
		<link>http://diynaturally.wordpress.com/2007/01/18/natural-facial-scrub-using-honey/</link>
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		<pubDate>Thu, 18 Jan 2007 03:43:54 +0000</pubDate>
		<dc:creator>d.i.y. naturally</dc:creator>
				<category><![CDATA[Healing Foods]]></category>
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		<description><![CDATA[Honey is a Natural Healer
Honey has been used for centuries in cultures all over the world as a natural skin healing agent. Honey contains an enzyme called glucose oxidase, that when combined with water, produces hydrogen peroxide, a mild antiseptic. In addition to the glucose oxidase enzyme, honey also contains antioxidants and *flavonoids that may [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diynaturally.wordpress.com&blog=655892&post=18&subd=diynaturally&ref=&feed=1" />]]></description>
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